Our Trainers

Emily Jeffries

Fred Mate

Kassie Curry

Luis “Big Lou” Vega

“Lex the Flex” Gessa

Anthony “AZ”

Trainers by Specialty

  • All
  • Bodybuilding
  • Boxing
  • Competition Preparation
  • Diet & Nutrition
  • Flexibility And Mobility
  • Functional Training
  • Hypertrophy Training
  • Kickboxing
  • Meal Planning
  • Muscle Building
  • Muscle Toning
  • Pilates Mat
  • Self Defense
  • Strength Training
  • Strength Training & Conditioning
  • Supplement Education
  • Weight Loss

Request Complimentary Training Session

Local Resident with valid ID. By clicking “Request Session”, you agree to SMS message from Mid City Gym with the option to opt out. Additional short term memberships (day, week, month) are available in club.