Whether you’re looking to lose a few pounds or get ripped, Lex can help you! A competitive bodybuilder and fitness model, Lex adds value in every training session by educating his clients on what it takes to get and stay in shape. If you’re looking for something different, Lex also specializes in boxing, self-defense, and stretching. You’ll feel a sense of accomplishment after every workout!
Join for 6 Months, and get 6 Months FREE! Act by 5/15 for an additional BONUS MONTH! Link in bio. . . #midcityvym #summerbodygoals
May 15
18
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TRAINERS - Expand your training territory to our convenient mid-town location. We welcome outside trainers and their clients. Mid City Gym is fully equipped with free weights, kettlebells strongman logs, safety squat bar, trx, slamballs, stretch space and more! Voted "Best Personal Training Facility" 2024! We also offer lockers, towels, tanning and juice bar! Check our link in bio or DM us for rates, options, and a free trial! . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym#nycfitnesstrainer #independenttrainingspot #independenttraininggyms
May 12
7
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WANTED - Second Shift Sales Manager! Mid City Gym seeks sales professional to keep up with our growing business! Membership, Personal Training, & Tanning sales. Link in bio or DM for more details. . . #salesjob #fitnessjobs #fitnesssales #gymjobs #midcitygym #arnold #bodybuilding #physiquecompetitor #mrolympia #ifbbpro #npc #professionalbodybuilder
May 6
12
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Cimerian Guided Row . . #backworkout #rowmachine #lats #Midcitygym
May 6
30
3
Selectorized Scott Bicep Curl! . . #armsworkouts #bicepworkout #sunsoutgunsout #Midcitygym
May 6
21
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Cimerian Seated Leg Curl! . . #legworkouts #hamstringcurls #seatedlegcurl #Midcitygym
May 6
33
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Mid City Gym and Cimerian Equipment will be bringing the first pieces in this part of the USA to our gym! Stay tuned tomorrow to see which new machines are coming! . . #newequipment #hardcoretraining #midcitygym
May 5
42
4
New Member Special. Be Ripped By Summer! Get everything you need to look and feel your best. YOU GET: 1 Year membership 1 Extra Free month (13 months) 1 Free month of personal training 2x/week 1 Free month of Unlimited Tanning All for only $399! Expires 4/30/25. Link in bio We welcome independent trainers! . . #arnold #bodybuilding #physiquecompetitor #mrolympia #ifbbpro #npc #professionalbodybuilder #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym
Apr 26
44
5
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