We know it's taking long, but they'll be here soon! You're club enhancement fees at work! . . #backworkout #legworkout #armworkout #Midcitygym

Join now and get 2 weeks of FREE semi-private personal training with our Dollar A Day Special! Ending July 31st. Link in bio. . . #summerbody #bikiniready #hardbody #toned #liftlikeagirl #womensfitness #loseinches #Midcitygym

TRAINERS - Expand your training territory to our convenient mid-town location. We welcome outside trainers and their clients. Mid City Gym is fully equipped with #freeweights, #kettlebells #strongmanlogs #safetysquatbar #trx #slamballs #landmine #stretchspace and more! #panattasport equipment coming soon! We also offer lockers, towels, tanning, juice bar, and supplements. DM us for rates, options, and a free trial! . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness

Expiring in Aug = 1 Free Month! Expiring in Sept = 2 Free Months! Expiring in Oct or later = 3 FREE MONTHS! Can't make it to the gym in time? Call us at 212 757-0850 to renew by phone. Offer ends July 31st. . . #Midcitygym #midtownwest #nycfitness

Another Legend Gone!

Only $365 for the year - PLUS get 2 weeks of free semi-private personal training! . . #nycgyms #midcitygym #independenttrainingspot #arnold #sunsoutgunsout #summerbodygoals

Don’t lift solo on your first day. All summer, non-members can train two-for-one—$30 for the both of you. Only at Mid-City Gym. LINK IN BIO.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass

Join now for only a Dollar A Day! Link in bio. Independent trainers and clients welcome! . . #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym