Emily Jeffries

Emily Jeffries

Emily Jeffries is a very personable and patient personal trainer.Her certifications and technical training are in NAFC group fitness, NAFC personal training, MX4 HIIT, Beach Body’s Core De Force, just to name a few. Emily’s training style is communicative and professional. Her focus is on motivating and educating her clients in ways that can support their goals and exercise adherence. Emily believes that fitness should be ENJOYABLE and not feel like a chore, in an effort to make it sustainable and an everlasting part of your life. She is confident that she can help you to achieve any goals you set out for.

“I have worked with Emily for almost 2 years, and I notice many positive changes in my own appearance and confidence. I am more happy and confident in myself than ever before. I started working with her to get in shape for my son’s wedding, and continued with her because of the positive changes that I have seen and continue to feel. I never would have achieved this level of fitness without Emily’s expertise. She’s one of a kind!” – Karen O., Pittsburgh, PA

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