Only $299

LAST WEEK, EXPIRES 04-30-2024

Sunday Hours:8:00AM - 8:00PM

Emily Jeffries

Emily Jeffries is a very personable and patient personal trainer.Her certifications and technical training are in NAFC group fitness, NAFC personal training, MX4 HIIT, Beach Body’s Core De Force, just to name a few. Emily’s training style is communicative and professional. Her focus is on motivating and educating her clients in ways that can support their goals and exercise adherence. Emily believes that fitness should be ENJOYABLE and not feel like a chore, in an effort to make it sustainable and an everlasting part of your life. She is confident that she can help you to achieve any goals you set out for.

Hometown: Cambridge, OH

Specialties: Flexibility And Mobility, Functional Training, Pilates Mat

“I have worked with Emily for almost 2 years, and I notice many positive changes in my own appearance and confidence. I am more happy and confident in myself than ever before. I started working with her to get in shape for my son’s wedding, and continued with her because of the positive changes that I have seen and continue to feel. I never would have achieved this level of fitness without Emily’s expertise. She’s one of a kind!” – Karen O., Pittsburgh, PA

Request Complimentary Training Session

First Name

Last Name

Phone

Preferred Trainer

Preferred Date

Preferred Time

Local Resident with valid ID. By clicking “Request Session”, you agree to SMS message from Mid City Gym with the option to opt out. Additional short term memberships (day, week, month) are available in club.

More Trainers

Kassie Curry

Born and raised in New York City, Kassie has always had an active lifestyle. She earned her Personal Training certification back in 2017 through the International Sports Sciences Association (ISSA)...

“Lex the Flex” Gessa

Whether you’re looking to lose a few pounds or get ripped, Lex can help you! A competitive bodybuilder and fitness model, Lex adds value in every training session by educating...

Emily Jeffries

Emily Jeffries is a very personable and patient personal trainer.Her certifications and technical training are in NAFC group fitness, NAFC personal training, MX4 HIIT, Beach Body’s Core De Force, just...