Another Legend Gone!
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Jul 24
We pulled out all the stops! For our members we purchased every attachment; Dip Bars, Front Squat straps, Weighted Push...
Read MoreLadies, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get...
Read MoreJust like we all tend to focus on the snatch and clean more than the jerk when it comes to...
Read MoreWe all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for...
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Another Legend Gone!
Jul 24
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Only $365 for the year - PLUS get 2 weeks of free semi-private personal training! . . #nycgyms #midcitygym #independenttrainingspot #arnold #sunsoutgunsout #summerbodygoals
Jul 24
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Don’t lift solo on your first day. All summer, non-members can train two-for-one—$30 for the both of you. Only at Mid-City Gym. LINK IN BIO.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 23
9
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Join now for only a Dollar A Day! Link in bio. Independent trainers and clients welcome! . . #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym
Jul 23
18
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DM for more info! . . #cleaningjobs #gymjobs #porterjobs #janitors #midcitygym
Jul 21
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Nothing says loyalty like spotting your day-one. Members can bring a guest this summer—on the house. Available in July and August only. Pre-reg link in bio.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 21
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One membership. Two beasts. All July and August, bring a friend to train for free. Just make sure they preregister first—link’s in the bio.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 18
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#personaltraining #nycpersonaltraining #summerbody ##Midcitygym
Jul 17
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