We pulled out all the stops! For our members we purchased every attachment; Dip Bars, Front Squat straps, Weighted Push...
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Read MoreJust like we all tend to focus on the snatch and clean more than the jerk when it comes to...
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Don’t lift solo on your first day. All summer, non-members can train two-for-one—$30 for the both of you. Only at Mid-City Gym. LINK IN BIO.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 23
7
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Join now for only a Dollar A Day! Link in bio. Independent trainers and clients welcome! . . #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym
Jul 23
10
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DM for more info! . . #cleaningjobs #gymjobs #porterjobs #janitors #midcitygym
Jul 21
7
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Nothing says loyalty like spotting your day-one. Members can bring a guest this summer—on the house. Available in July and August only. Pre-reg link in bio.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 21
11
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One membership. Two beasts. All July and August, bring a friend to train for free. Just make sure they preregister first—link’s in the bio.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 18
29
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#personaltraining #nycpersonaltraining #summerbody ##Midcitygym
Jul 17
6
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Trying a new gym’s easier with a bro. $30 gets both of you through the door. Mid-City Gym. Two-for-one day passes. All summer. LINK IN BIO.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 16
6
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TRAINERS - Expand your training territory to our convenient mid-town location. We welcome outside trainers and their clients. Mid City Gym is fully equipped with free weights, kettlebells, strongman logs, safety squat bar, trx, slamballs, stretch space, and more!Voted "Best Personal Training Facility" 2024!We also offer lockers, towels, tanning, and juice bar!Check our link in bio or DM us for rates, options, and a free trial! . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym#nycfitnesstrainer
Jul 15
8
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