WANT A CHALLENGE!?
If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
Join for 6 Months, and get 6 Months FREE!
Act by 5/15 for an additional BONUS MONTH!
Link in bio.
.
.
#midcityvym #summerbodygoals
18
0
May 15
If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
We pulled out all the stops! For our members we purchased every attachment; Dip Bars, Front Squat straps, Weighted Push...
Read MoreLadies, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get...
Read MoreJust like we all tend to focus on the snatch and clean more than the jerk when it comes to...
Read MoreWe all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for...
Read More
Join for 6 Months, and get 6 Months FREE! Act by 5/15 for an additional BONUS MONTH! Link in bio. . . #midcityvym #summerbodygoals
May 15
18
0
TRAINERS - Expand your training territory to our convenient mid-town location. We welcome outside trainers and their clients. Mid City Gym is fully equipped with free weights, kettlebells strongman logs, safety squat bar, trx, slamballs, stretch space and more!Voted "Best Personal Training Facility" 2024!We also offer lockers, towels, tanning and juice bar!Check our link in bio or DM us for rates, options, and a free trial! . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym#nycfitnesstrainer #independenttrainingspot #independenttraininggyms
May 12
7
0
WANTED - Second Shift Sales Manager! Mid City Gym seeks sales professional to keep up with our growing business! Membership, Personal Training, & Tanning sales. Link in bio or DM for more details. . . #salesjob #fitnessjobs #fitnesssales #gymjobs #midcitygym #arnold #bodybuilding #physiquecompetitor #mrolympia #ifbbpro #npc #professionalbodybuilder
May 6
12
0
Cimerian Guided Row . . #backworkout #rowmachine #lats #Midcitygym
May 6
30
3
Selectorized Scott Bicep Curl! . . #armsworkouts #bicepworkout #sunsoutgunsout #Midcitygym
May 6
21
0
Cimerian Seated Leg Curl! . . #legworkouts #hamstringcurls #seatedlegcurl #Midcitygym
May 6
33
10
Mid City Gym and Cimerian Equipment will be bringing the first pieces in this part of the USA to our gym! Stay tuned tomorrow to see which new machines are coming! . . #newequipment #hardcoretraining #midcitygym
May 5
42
4
New Member Special. Be Ripped By Summer! Get everything you need to look and feel your best. YOU GET: 1 Year membership 1 Extra Free month (13 months) 1 Free month of personal training 2x/week 1 Free month of Unlimited Tanning All for only $399! Expires 4/30/25. Link in bio We welcome independent trainers! . . #arnold #bodybuilding #physiquecompetitor #mrolympia #ifbbpro #npc #professionalbodybuilder #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym
Apr 26
44
5
Get important gym updates, holiday schedules, exclusive merch deals & more…
