WANT A CHALLENGE!?
If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
We pulled out all the stops! For our members we purchased every attachment; Dip Bars, Front Squat straps, Weighted Push...
Read MoreLadies, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get...
Read MoreJust like we all tend to focus on the snatch and clean more than the jerk when it comes to...
Read MoreWe all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for...
Read MoreWe welcome outside trainers! . . #seriousfitness #crushinggoals #fitstagram #mensstyle #gymaddict #athlete #beastmode #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #Midcitygym
Feb 17
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#therock #WWE #WWF #rockyjohnson #tonyatlas #professionalwrestling #Midcitygym
Feb 13
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OPEN HOUSE, Friday, February 28thBring a guest FREE! * get a Free month if your guest joins on an annual membership.Early Renewal Special 1 month early = 1 free month 2 months early = 2 free months 3 or more months early = 3 FREE MONTHS!First Month of Personal Training only $49 * 2 X/wk semi-private training. New clients only#midcityvym #personaltraininggym #nycfitness #bycgym
Feb 11
14
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Mid City Gym Fun Facts: Years in business: 62 Years under current ownership: 36 Years in current lication: 16 Questions? . . #midcitygym #timessquaregym #nycgym #westsidefitness
Feb 9
60
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#athleticwear #proshop #legend #Midcitygym #teeshirts #tanktops . . Thanks, @chris2caoili, for the photo.
Feb 8
39
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#oldschoolbodybuilding #legend #johngrimek #Midcitygym Thanks to @rambo_2697 for the photo!
Feb 5
70
4
New "Crash Pads" for log lifts, db clean and press, etc. . . #Olympiclifting #snatch #cleanandjerk #powerlifting #deadlifts #womenpowerlifters #squatlife #Midcitygym #midtownwest
Feb 4
15
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#arnold #bodybuilding #physiquecompetitor #mrolympia #ifbbpro #npc #professionalbodybuilder #Midcitygym
Jan 25
43
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