If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
We pulled out all the stops! For our members we purchased every attachment; Dip Bars, Front Squat straps, Weighted Push...
Read MoreLadies, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get...
Read MoreJust like we all tend to focus on the snatch and clean more than the jerk when it comes to...
Read MoreWe all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for...
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#worldpride #gaypride #gayprideparade #abs #biceps #gunshow #doublebiceps #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midtownwest #timessquarenyc #nyc #Midcitygym
Jun 13
18
1
The gym has become an "office" for many influencers and YouTubers - filming themselves in the gym everyday. They take up space, feed off the gym's energy and lighting, use the gym's equipment as their backdrops, etc. Many times the gym gets no recognition what so ever.Please at least tag and mention the gym you make your online living in. Give them some credit for leaving the lights on... And for those that do, we THANK YOU!
Jun 12
45
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3 Months Unlimited Gym 3 Months Unlimited Tanning 3 Personal Training Sessions All for $200! Link in bio. . . #summerbodygoals #indoortanning #sunsoutgunsout #Midcitygym Thanks to @stoopid.bro for the artwork
Jun 12
7
0
Mid City Gym's latest improvements! Come check it out today. More on the way!#midcitygym #nycgym #nyc #gym #training #personaltraining
Jun 11
49
5
#hammerstrength #chestworkout #Midcitygym
Jun 10
33
1
#midtownwest #midtownfitness #westsidefitness #Midcitygym
Jun 9
57
2
Coming to NYC for Pride Weekend? Visit Mid City Gym for a special 3 day pass! . . #pridemonth #prideweekend #Midcitygym #timessquaregym #nycgym
Jun 8
30
3
Two Hammer Strength Adjustable Benches arriving Tuesday 6/10. They adjust from Flat, to Incline, to a slight decline. Your club enhancement fees at work! . . #fitness #shapeupnyc #healthyliving #fitnessmotivation #newyorktrainer #nyfitnessinstructor #certifiedpersonaltrainer #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #Midcitygym
Jun 7
7
0
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