If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
We pulled out all the stops! For our members we purchased every attachment; Dip Bars, Front Squat straps, Weighted Push...
Read MoreLadies, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get...
Read MoreJust like we all tend to focus on the snatch and clean more than the jerk when it comes to...
Read MoreWe all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for...
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Join Mid City Gym this month to get a bunch of free extras added to your membership! New members only.#gym #midcitygym #nyc #nycgym #personaltraining
Feb 20
24
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Thanks to @artmadebydylan Great work! . . #midcitygym #legends
Feb 18
34
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Join @rperock at the Legendary Mid City Gym! New Member Special going on now! Link in bio. . . #midcitygym #welcometothegunshow
Feb 16
60
3
First Month Half-Price! Link in bio. . . #midcitygym #nycgyms #nycbodybuilding #chestwirkout
Feb 13
26
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Join Mid City Gym this month to get a bunch of free extras added to your membership! New members only.#gym #midcitygym #nyc #nycgym #personaltraining
Feb 11
3
2
Workout twice a week with a personal trainer for 3 months - for only $450! Half hour semi-private sessions will help get you into your best shape starting now! DM for more info. Available only at club. Expires 2/28/26. . . #loseweight #summerready #burnfat #bootyexercises #abs toneup shapeup legs abs traps delts shoulders lats calves biceps triceps gunshow welcometothegunshow sunsoutgunsout arms armsrace midcitygym
Feb 10
29
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New Apparel just in! Link in bio. . . #gymapparel #midcitygym #legends
Feb 3
16
1
For a Limited Time Join the Longest Running Gym in America for just $399
Jan 28
31
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