WANT A CHALLENGE!?
If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
We pulled out all the stops! For our members we purchased every attachment; Dip Bars, Front Squat straps, Weighted Push...
Read MoreLadies, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get...
Read MoreJust like we all tend to focus on the snatch and clean more than the jerk when it comes to...
Read MoreWe all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for...
Read MorePart-time Personal / Semi-private Trainer wanted! DM for more details or visit "Carrers" link in bio. Join the Longest Running Gym in the Country team and become part of the Legend! . . #gymjobs #fitnessjobs #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym
May 31
12
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Sale ends May 31st. . . #arnold #bodybuilding #physiquecompetitor #mrolympia #ifbbpro #npc #professionalbodybuilder #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #Midcitygym
May 30
46
2
WANTED - Second Shift Sales Manager!Mid City Gym seeks sales professional to keep up with our growing business! Weekday afternoons/evenings. Membership, Personal Training, & Tanning sales. Link in bio or DM for more details. . . #salesjob #fitnessjobs #fitnesssales #gymjobs #midcitygym #arnold #bodybuilding #physiquecompetitor #mrolympia #ifbbpro #npc #professionalbodybuilder
May 27
7
0
Memorial Day Sale for New Members! 10 Months Only $299 PLUS get an 11th month FREE! Link in bio. . . #summerbody #bikiniready #hardbody #toned #liftlikeagirl #womensfitness #loseinches #loseweight #summerready #burnfat #bootyexercises #abs #toneup #shapeup #midcitygym
May 25
21
0
Cimerian Seated Leg Curl on order and coming soon! . . #legworkouts #hamstringcurls #legcurl #Midcitygym
May 23
25
1
Walk-ins welcome! Outside trainers welcome! . . #independenttrainingspot #independenttraininggym #nycgym #timessquaregym #Midcitygym
May 23
10
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Link in bio. We welcome outside trainers! . . #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #Midcitygym
May 21
17
2
#newequipment #hammerstrength #Midcitygym
May 19
17
0
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