If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
We pulled out all the stops! For our members we purchased every attachment; Dip Bars, Front Squat straps, Weighted Push...
Read MoreLadies, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get...
Read MoreJust like we all tend to focus on the snatch and clean more than the jerk when it comes to...
Read MoreWe all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for...
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Workout at the Longest Running Gym in the Country!! Membership includes free personal training, tanning, and a free month for a friend! Link in bio. Outside trainers welcome! . . #thelongestrunninggyminthecountry #independenttrainingspot #nycgyms #Midcitygym
Jan 7
27
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Membership as low as $49/month! Link in bio. . . #armworkouts #bodybuildinggym #femalefitnessmotivation #midcitygym
Jan 5
24
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For a very, very limited time! Link in bio. Workout at the "Longest Running Gym in the Country! Mid City Gym - the Last Real Gym. Become part of the Legend. . . #legendsofbodybuilding #thelongestrunninggyminthecountry #thelastrealgym #midcitygym
Jan 1
7
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Walk-ins welcome! Independent trainers and clients! . . #midcitygym #nycgyms #independenttrainingspot
Dec 31
11
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Buy a 6 month membership for only $299 and get: * 3 More FREE Months (9 months total) * 1 Month FREE Unlimited Tanning! * 2 Weeks FREE Personal Training! (2x/wk) Expires December 31st. Link in bio. . . #midcitygym #nycgym
Dec 30
10
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Can't make it to the gym in time? No problem. Renew by phone 212 757-0850. Brought back for a limited time. Don't miss out! Expires 12/31 . . #midcitygym #yearendsale
Dec 29
6
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Buy a 6 month membership for only $299 and get: * 3 More FREE Months (9 months total) * 1 Month FREE Unlimited Tanning! * 2 Weeks FREE Personal Training! (2x/wk) Link in bio. . . #nycgym #nycindoortanning #nycpersonaltrining #midcitygym
Dec 27
9
1
Walk-ins welcome! Outside trainers and clients welcome! . . #midcitygym #nycgyms
Dec 24
10
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