The Best Bars in Manhattan are at “Mid City Gym!”

Workout twice a week with a personal trainer for 3 months - for only $450! Half hour semi-private sessions will help get you into your best shape starting now! DM for more info. Available only at club. Expires 8/31/25. . . #loseweight #summerready #burnfat #bootyexercises #abs #toneup #shapeup #legs #abs #traps #delts #shoulders #lats #calves #biceps #triceps #gunshow #welcometothegunshow #sunsoutgunsout #arms #armsrace #midcitygym

1 Year Only $399 PLUS 2 weeks free personal training & 1 month free unlimited tanning! Expires August 31st. Link in bio. . . #tanning #indoortanning #goldencolor #summerbody #contestready #competetioncolor #bikiniready #nycgym #midtownwestgym #Midcitygym

Workout where Legends trained at Mid City Gym! Labor Day Special! Link in bio. . . Thanks to @artmadebydylan for the magnificent artwork! #legend #arnold #louferrigno #hulk #ifbbpro #midcitygym

Workout twice a week with a personal trainer for 3 months - for only $450! Half hour semi-private sessions will help get you into your best shape starting now! DM for more info. Available only at club. Expires 8/31/25. . . #loseweight #summerready #burnfat #bootyexercises #abs #toneup #shapeup #legs #abs #traps #delts #shoulders #lats #calves #biceps #triceps #gunshow #welcometothegunshow #sunsoutgunsout #arms #armsrace #midcitygym

New Cimerian Seated Leg Curl! . . #legworkout #hamstringworkout #Midcitygym

Just In! Cimerian Scott Curl. . . #bicepworkout #armworkout #sunsoutgunsout #scottcurl #midcitygym

Just In! Cimerian Guided Row . . #backworkout #latworkout #bentoverrows #Midcitygym

Join now - ZERO ENROLLMENT only $59/month! Link in bio. We welcome independent trainers! . . #midcitygym #nycgym #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer