If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
We pulled out all the stops! For our members we purchased every attachment; Dip Bars, Front Squat straps, Weighted Push...
Read MoreLadies, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get...
Read MoreJust like we all tend to focus on the snatch and clean more than the jerk when it comes to...
Read MoreWe all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for...
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One membership. Two beasts. All July and August, bring a friend to train for free. Just make sure they preregister first—link’s in the bio.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 18
25
2
#personaltraining #nycpersonaltraining #summerbody ##Midcitygym
Jul 17
5
0
Trying a new gym’s easier with a bro. $30 gets both of you through the door. Mid-City Gym. Two-for-one day passes. All summer. LINK IN BIO.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 16
6
0
TRAINERS - Expand your training territory to our convenient mid-town location. We welcome outside trainers and their clients. Mid City Gym is fully equipped with free weights, kettlebells, strongman logs, safety squat bar, trx, slamballs, stretch space, and more!Voted "Best Personal Training Facility" 2024!We also offer lockers, towels, tanning, and juice bar!Check our link in bio or DM us for rates, options, and a free trial! . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym#nycfitnesstrainer
Jul 15
8
0
Your bro lifts free this summer. Every member gets to bring a guest to Mid-City—on us. Valid all July and August. Spots are limited. Link in bio.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 14
6
0
Link in bio. . . #arnold #bodybuilding #physiquecompetitor #mrolympia #ifbbpro #npc #professionalbodybuilder #midcitygym
Jul 14
9
0
The summer rule: Don’t lift alone. Your membership now comes with a plus-one. July & August only. Preregister via the link in our bio.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 11
22
0
Independent Trainers:
Jul 10
9
1
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