If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
We pulled out all the stops! For our members we purchased every attachment; Dip Bars, Front Squat straps, Weighted Push...
Read MoreLadies, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get...
Read MoreJust like we all tend to focus on the snatch and clean more than the jerk when it comes to...
Read MoreWe all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for...
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Join us on Halloween for Midnight Madness. Bring a guest FREE (all day) and get a month added to your membership for every guest that joins! Also, sample free workout drinks and finger foods starting at 6 pm PLUS specials throughout the club. Open on Halloween till Midnight! Don't miss out! . . #midnightmadness #nycgym #midcitygym #halloweeninnyc
Oct 29
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Bring a guest FREE on Halloween! Get a month added to your membership for every guest that joins! Also sample free workout drinks and finger foods starting at 6 pm PLUS specials throught the club. Open on Halloween till Midnight! Don't miss out! Thanks @artmadebydylan for the artwork! . . #midnightmadness #nycgym #midcitygym
Oct 27
8
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Don't miss out on Midnight Madness Halloween Night! Specials run all month till Midnight October 31st. Come onto the gym for "Secret Specials" unveiled that night! Link to join in bio. . . #membershipspecials #personaltraining #midcitygym
Oct 11
18
3
Semi-private Personal Training only $35/session! . Convient half-hour sessions . Easy and affordable weekly billing . Qualify for FREE membership! DM for more info or ask a staff member! . . #nycpersonaltraining #weightlossprogram #midcitygym
Oct 8
9
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Expand your training territory to our convenient mid-town location. We've been working with independent trainers for over 40 years! DM for more info and a free trial! . . #independenttrainingspot #independenttraininggym #midcitygym
Oct 7
14
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Semi-private Personal Training only $35/session! . Convient half-hour sessions . Easy and affordable weekly billing . Qualify for FREE membership! DM for more info or ask a staff member! . . #nycpersonaltraining #weightlossprogram #midcitygym
Oct 3
10
0
Don't miss out. Link in bio. . . #nycgym #hardcoregym #nycpersonaltraining #midcitygym
Sep 27
7
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Great relaxed of Dan "Dr. Muscle". Always looking good! . . #midcitygym ##nycgym #fitnessover50
Sep 25
21
1
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