

Short-term gym memberships available. Tanning memberships available. Outside trainers and clients available. . . #nycpersonaltraining #independenttrainers #indoortanning #midcitygym
Jul 8
34
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Got a bro who needs the gym more than you do? Bring him. July & August, every member gets one guest—free. Pre-reg required. Link in bio. #NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 7
17
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Summer’s better with a spotter. Every member gets one free guest pass in July & August. One bro. One lift. No excuses. Hit the link in bio to preregister. #NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 4
25
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Walk-ins welcome. Daily visits welcome. Independent trainers and clients welcome! . . #nycgym #timessquaregym
Jul 2
12
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First time here? Bring backup. Two-for-one day passes all summer—just $30 for you and a friend. Real gym. Real training. No gimmicks. LINK IN BIO. #NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 2
17
1
#worldpride #gaypride #gayprideparade #abs #biceps #gunshow #doublebiceps #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midtownwest #timessquarenyc #nyc #Midcitygym Thanks @stoopid.bro for the artwork
Jun 27
10
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The mirrors in the @midcitygym men’s room have been outfitted with @movember resources to stay on top of your men’s health year-round (not just November!)🥸💪🏋️. Stay fit, fellas! #Movember #MensHealth #AlwaysInStyle
Jun 25
62
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Trainers: Refer another trainer to us and get $100 of your next rent or $50 off your next package of sessions! Your referral will get the same! We've been working with independent trainers for over 30 years! . . #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym Thanks @stoopid.bro for the artwork
Jun 25
12
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