TRAIN! @ Mid City Gym

Looking for a gym to train yourself or your clients that:
_ is easy to get to
_ trainer and client friendly
_ tons of kettlebells, balls, ropes
_ Equiped for Olympic Lifting
_ Plenty of open space
_Longest Running Gym in the Country

Then Mid City Gym is the answer!

We welcome outside Independent Trainers and their clients! We've been doing so since 1989 - we have the system down-pat! Train on unique equipment perfect for functional training with your clients: Kettlebells, Suspension Training, Landmines, Rogue Strongman Log, Bumper Plates, all types of Medicine balls. Slam balls, Dynamax balls, Bole attachsu Balls and Benches, plenty of unique handles and attachments, and more!