WANT A CHALLENGE!?
If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
For a Limited Time Join the Longest Running Gym in America for just $399
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Jan 28
If it involves a new kind of Bar come to “MID CITY GYM.”
We Have it All!
We pulled out all the stops! For our members we purchased every attachment; Dip Bars, Front Squat straps, Weighted Push...
Read MoreLadies, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get...
Read MoreJust like we all tend to focus on the snatch and clean more than the jerk when it comes to...
Read MoreWe all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for...
Read More
For a Limited Time Join the Longest Running Gym in America for just $399
Jan 28
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#midcitygym #openhousetoday
Jan 27
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Summer bodies are made in the winter! . . #summerbodies #nodaysoff #motivationmonday #midcitygym
Jan 27
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Please call 212-757-0850 before you come. We plan on being open tomorrow.
Jan 25
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Some more scenes from Mid City Gym muscle-media day!#midcitygym #nycgym #muscle #bodybuilding #gym
Jan 23
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Expand your training territory to our convenient mid-town location. We've been working with independent trainers for over 40 years! DM for more info and a free trial! . . #nycpersonaltrainer #independenttrainingspot #midcitygym
Jan 19
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Join now on our New Member Special! . 1 Year Membership . 1 Free Month of Membership . 1 Free Month of Personal Training . 1 Free Month of Stand Up Tanning All for only $399! Link in bio. We welcome outside trainers! . . #nycgyms # independenttrainingspot #nycindoortanning #midcitygym
Jan 15
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Great turnout at Mid City Gym Media Day! Thank you to everyone who came 💪#midcitygym #newyorkgym #personaltraining #bodybuilding
Jan 13
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