Daily & Weekly Visitor Passes

Welcome to Mid-City Gym, your premier fitness destination in New York City! Whether you’re just passing through or staying for a short while, our no-commitment daily and weekly passes are the perfect solution for maintaining your fitness routine without the hassle of a long-term membership. At Mid-City Gym, we are proud to have been and continue to be the go-to gym for icons like The Rock, Lou Ferrigno, Hulk Hogan, Arnold Schwarzenegger and countless others when they’re visiting NYC.

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Where Legends Are Forged

Where legends are forged. Explore our all-inclusive range from tailor-made workouts to our revitalizing juice bar, designed with your fitness aspirations in mind. This isn’t just another gym — it’s an invitation to join our storied legacy.