For a Limited Time Join the Longest Running Gym in America for just $399
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Jan 28
Welcome to Mid-City Gym, your premier fitness destination in New York City! Whether you’re just passing through or staying for a short while, our no-commitment daily and weekly passes are the perfect solution for maintaining your fitness routine without the hassle of a long-term membership. At Mid-City Gym, we are proud to have been and continue to be the go-to gym for icons like The Rock, Lou Ferrigno, Hulk Hogan, Arnold Schwarzenegger and countless others when they’re visiting NYC.
Where legends are forged. Explore our all-inclusive range from tailor-made workouts to our revitalizing juice bar, designed with your fitness aspirations in mind. This isn’t just another gym — it’s an invitation to join our storied legacy.


For a Limited Time Join the Longest Running Gym in America for just $399
Jan 28
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#midcitygym #openhousetoday
Jan 27
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Summer bodies are made in the winter! . . #summerbodies #nodaysoff #motivationmonday #midcitygym
Jan 27
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Please call 212-757-0850 before you come. We plan on being open tomorrow.
Jan 25
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Some more scenes from Mid City Gym muscle-media day!#midcitygym #nycgym #muscle #bodybuilding #gym
Jan 23
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Expand your training territory to our convenient mid-town location. We've been working with independent trainers for over 40 years! DM for more info and a free trial! . . #nycpersonaltrainer #independenttrainingspot #midcitygym
Jan 19
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Join now on our New Member Special! . 1 Year Membership . 1 Free Month of Membership . 1 Free Month of Personal Training . 1 Free Month of Stand Up Tanning All for only $399! Link in bio. We welcome outside trainers! . . #nycgyms # independenttrainingspot #nycindoortanning #midcitygym
Jan 15
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Great turnout at Mid City Gym Media Day! Thank you to everyone who came 💪#midcitygym #newyorkgym #personaltraining #bodybuilding
Jan 13
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