Whether you’re looking to lose a few pounds or get ripped, Lex can help you! A competitive bodybuilder and fitness model, Lex adds value in every training session by educating his clients on what it takes to get and stay in shape. If you’re looking for something different, Lex also specializes in boxing, self-defense, and stretching. You’ll feel a sense of accomplishment after every workout!
Semi-private Personal Training only $35/session! . Convient half-hour sessions . Easy and affordable weekly billing . Qualify for FREE membership! DM for more info or ask a staff member! . . #nycpersonaltraining #weightlossprogram #midcitygym
Oct 8
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Expand your training territory to our convenient mid-town location. We've been working with independent trainers for over 40 years! DM for more info and a free trial! . . #independenttrainingspot #independenttraininggym #midcitygym
Oct 7
12
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Semi-private Personal Training only $35/session! . Convient half-hour sessions . Easy and affordable weekly billing . Qualify for FREE membership! DM for more info or ask a staff member! . . #nycpersonaltraining #weightlossprogram #midcitygym
Oct 3
10
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Don't miss out. Link in bio. . . #nycgym #hardcoregym #nycpersonaltraining #midcitygym
Sep 27
6
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Great relaxed of Dan "Dr. Muscle". Always looking good! . . #midcitygym ##nycgym #fitnessover50
Sep 25
21
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Come see Michelle today for your Mid City Gym Gear while they last! Link in bio to order online. . . #legend #tees #midcitygym
Sep 24
50
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Join the best Independent Trainers in the City at Mid City Gym and DM us for rates and a FREE trial workout! . . #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym
Sep 23
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3 MONTHS PERSONAL TRAINING only $399! - 20 semi-private sessions to use over 3 months! Available only at club. Expires 9/30/25. . . #smallgrouptraining #fitx #crossfit #fitnessclasses #grouptraining #endurance #teamtraining #loseweight #summerready #burnfat #bootyexercises #abs #toneup #shapeup #summerbody #bikiniready #loseinches #midcitygym
Sep 22
7
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