We know it's taking long, but they'll be here soon!
You're club enhancement fees at work!
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#backworkout #legworkout #armworkout #Midcitygym
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Jul 30
At Mid-City Gym, the 1-on-1 personal training program is tailored to meet the unique fitness goals and needs of each individual client. This personalized approach allows trainers to develop comprehensive and specific workout plans that align with the client’s objectives, whether it’s weight loss, muscle gain, improved athletic performance, or overall health enhancement. The trainers at Mid-City Gym are not only certified and experienced but also deeply committed to their clients’ success, providing dedicated support, motivation, and expertise throughout the fitness journey. They employ a variety of training techniques and tools, ensuring that workouts are both effective and engaging. The trainers are particularly attentive to the correct form and technique, minimizing the risk of injury and maximizing the benefits of each exercise.
The one-on-one setting in Mid-City Gym fosters a private and comfortable environment, ideal for clients who prefer a more personal space or require special attention due to specific physical conditions or limitations. The flexibility in scheduling is a significant advantage, allowing sessions to fit seamlessly into the client’s daily routine. Furthermore, the trainers at Mid-City Gym offer more than just physical training; they provide emotional and psychological support, which is crucial in maintaining motivation and overcoming challenges. This holistic approach not only leads to physical transformation but also enhances overall well-being, making Mid-City Gym’s 1-on-1 personal training a comprehensive solution for anyone looking to embark on a rewarding fitness journey.
We know it's taking long, but they'll be here soon! You're club enhancement fees at work! . . #backworkout #legworkout #armworkout #Midcitygym
Jul 30
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Join now and get 2 weeks of FREE semi-private personal training with our Dollar A Day Special! Ending July 31st. Link in bio. . . #summerbody #bikiniready #hardbody #toned #liftlikeagirl #womensfitness #loseinches #Midcitygym
Jul 28
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TRAINERS - Expand your training territory to our convenient mid-town location. We welcome outside trainers and their clients. Mid City Gym is fully equipped with #freeweights, #kettlebells #strongmanlogs #safetysquatbar #trx #slamballs #landmine #stretchspace and more! #panattasport equipment coming soon! We also offer lockers, towels, tanning, juice bar, and supplements. DM us for rates, options, and a free trial! . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness
Jul 27
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Expiring in Aug = 1 Free Month! Expiring in Sept = 2 Free Months! Expiring in Oct or later = 3 FREE MONTHS! Can't make it to the gym in time? Call us at 212 757-0850 to renew by phone. Offer ends July 31st. . . #Midcitygym #midtownwest #nycfitness
Jul 25
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Another Legend Gone!
Jul 24
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Only $365 for the year - PLUS get 2 weeks of free semi-private personal training! . . #nycgyms #midcitygym #independenttrainingspot #arnold #sunsoutgunsout #summerbodygoals
Jul 24
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Don’t lift solo on your first day. All summer, non-members can train two-for-one—$30 for the both of you. Only at Mid-City Gym. LINK IN BIO.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass
Jul 23
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Join now for only a Dollar A Day! Link in bio. Independent trainers and clients welcome! . . #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym
Jul 23
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