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Check out our Spring Strength Special ending soon. Link in bio.

May 24

Personalized training plans for all your wants and needs at MidCity gym. #gluteworkout #summerbody #glutebridge #midcitygym #personaltrainer

May 23

NEW! Mid City Gym action figure Legend Series! Available now: "The Owner". Only $99.99! Coming soon: Michelle, Anthony "AZ", Big Lou, Edonia, Jovan, Aidan & Omar, and Mike Lynn. Order the complete set for only $499! Limited edition "Hector the Maintenance Man" only $119.99 while supplies last! DM your orders now before they're sold out! Thanks @artmadebydylan for the idea and design. . . #Legends #actionfigures #midcitygym

May 22

Drop-ins welcome! Outside trainers welcome! Enjoy your weekend, but always remember and honor! . . #independenttrainingspot #midcitygym

May 22

Perhaps it’s size you’re looking for….it’s also quite easy, all you have to do is join MidCity gym. #midcitygym #nycgym #summerbody #bodybuilding

May 20

Getting shredded for the summer is actually quite easy…all you have to do is join MidCity gym. #summerbody #midcity #nycgym #shredded

May 19

The Rock spends his Saturday nights training legs and repping his Mid City Gym shirt! . . #midcitygym #thelastrealgym

May 17

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Join our Spring Strength Special now! Link in bio. We welcome outside trainers and their clients! . . #independenttrainingspot #independenttraininggym #midcitygym

May 14

Only $399!

Limited Time! ($1,038 value) Exp. 05-31-2026

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