New to Mid-City? Don’t come alone. Grab your lifting buddy and get in here. Two-for-one day passes—just $30, all summer long. LINK IN BIO.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass

Short-term gym memberships available. Tanning memberships available. Outside trainers and clients available. . . #nycpersonaltraining #independenttrainers #indoortanning #midcitygym

Got a bro who needs the gym more than you do? Bring him. July & August, every member gets one guest—free. Pre-reg required. Link in bio.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass

Summer’s better with a spotter. Every member gets one free guest pass in July & August. One bro. One lift. No excuses. Hit the link in bio to preregister.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass

Walk-ins welcome. Daily visits welcome. Independent trainers and clients welcome! . . #nycgym #timessquaregym

First time here? Bring backup. Two-for-one day passes all summer—just $30 for you and a friend. Real gym. Real training. No gimmicks. LINK IN BIO.#NYCGymDeals #SummerGymPass #RippedForSummer #NYCFitnessPromo #TrainNYC #GymMembershipNYC #NYCLiftingCulture #NoFrillsFitness #MidCityGym #2For1GymPass

#worldpride #gaypride #gayprideparade #abs #biceps #gunshow #doublebiceps #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midtownwest #timessquarenyc #nyc #Midcitygym Thanks @stoopid.bro for the artwork

The mirrors in the @midcitygym men’s room have been outfitted with @movember resources to stay on top of your men’s health year-round (not just November!)🥸💪🏋️. Stay fit, fellas!#Movember #MensHealth #AlwaysInStyle