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Independent Trainers

group-training2Independent Personal Trainers Welcome

If you’re not bringing your private clients to train at Mid City Gym and Tanning, you’re missing out on the city’s best kept secret!
Benefits of training clients at Mid City Gym

  • Very reasonable rates for Trainer co-pays and membership rates for your clients!
  • Convenient Location.
  • Our location is near all major subway and bus lines, and near the Port Authority. 
  • Expand your market area to Manhattan’s busiest area.

Unique Equipment

  • Battling Ropes
  • Full spectrum of KettleBells
  • Large Stretching and Open Areas
  • Pit Shark Belt Squat Machine 
  • Concept 2 Rower
  • Concept 2 Skierg
  • Rogue Echo Air Bike
  • Medicine Balls, Slam Balls, Dynamax Balls, and Stability Balls
  • Rubber Tubing with plenty of attachment points
  • TRX
  • Bumper Plates
  • Strong Man Logs
  • Heavy bag
  • Plyo Boxes
  • Land Mine Rotational Core Trainer
  • Fat Grip shot loaded DBs and BBs
  • Plus a gym full of standard free weights, strength, and cardio equipment!

group-training1About our Gym
Our Gym is the longest running gym in the country – over 57 years strong! It has a great neighborhood feel, and friendly staff. Our 42nd Street location is popular with the area’s top trainers.

Our Rates
Our rates are very reasonable for outside independent trainers. We offer by the session ($30), packages (between $22.50 – $25 per session), or monthly “Rent” (call for price). Towel service, locker rental, and tanning are all additional but very affordable. We also offer discounted rates for your clients!
So come down and check us out, call us at 212 757-0850, or email us at midcitygym@yahoo.com 
Hope to see you at the gym!