Train Your Clients at Mid-City

TRAINERS - Expand your training territory to our convenient mid-town location. We welcome outside trainers and their clients. Mid City Gym is fully equipped with #freeweights, #kettlebells #strongmanlogs #safetysquatbar #trx #slamballs #landmine #stretchspace and more! We also offer lockers, towels, tanning, juice bar, and supplements. DM us for rates, options, and a free trial! . . #nycpersonaltrainers #nyctrainers #independenttrainers #nycfitnesstrainer #personaltrainers #nycgyms #igfitness #fitfamnyc #fitforlife #getfit #swole #pushinweight #shredded #buildmuscle #nycfitboyz #nycfitness #midcitygym#nycfitnesstrainer #independenttrainingspot #independenttraininggyms

We welcome outside trainers! . . #seriousfitness #crushinggoals #fitstagram #mensstyle #gymaddict #athlete #beastmode #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #Midcitygym

#therock #WWE #WWF #rockyjohnson #tonyatlas #professionalwrestling #Midcitygym

OPEN HOUSE, Friday, February 28thBring a guest FREE! * get a Free month if your guest joins on an annual membership.Early Renewal Special 1 month early = 1 free month 2 months early = 2 free months 3 or more months early = 3 FREE MONTHS!First Month of Personal Training only $49 * 2 X/wk semi-private training. New clients only#midcityvym #personaltraininggym #nycfitness #bycgym

Mid City Gym Fun Facts: Years in business: 62 Years under current ownership: 36 Years in current lication: 16 Questions? . . #midcitygym #timessquaregym #nycgym #westsidefitness

#athleticwear #proshop #legend #Midcitygym #teeshirts #tanktops . . Thanks, @chris2caoili, for the photo.

#oldschoolbodybuilding #legend #johngrimek #Midcitygym Thanks to @rambo_2697 for the photo!

New "Crash Pads" for log lifts, db clean and press, etc. . . #Olympiclifting #snatch #cleanandjerk #powerlifting #deadlifts #womenpowerlifters #squatlife #Midcitygym #midtownwest