“If you’re not bringing your private clients to train at Mid City Gym and Tanning, you’re missing out on the city’s best kept secret!”
Our Gym is the longest running gym in the country – over 58 years strong! It has a great neighborhood feel, and friendly staff. Our 42nd Street location is popular with the area’s top trainers.
Our rates are very reasonable for outside independent trainers. Towel service, locker rental, and tanning are all additional but very affordable. We also offer discounted rates for your clients!
Workout twice a week with a personal trainer for 3 months - for only $450! Half hour semi-private sessions will help get you into your best shape starting now! DM for more info. Available only at club. Expires 8/31/25. . . #loseweight #summerready #burnfat #bootyexercises #abs #toneup #shapeup #legs #abs #traps #delts #shoulders #lats #calves #biceps #triceps #gunshow #welcometothegunshow #sunsoutgunsout #arms #armsrace #midcitygym
Aug 27
2
0
1 Year Only $399 PLUS 2 weeks free personal training & 1 month free unlimited tanning! Expires August 31st. Link in bio. . . #tanning #indoortanning #goldencolor #summerbody #contestready #competetioncolor #bikiniready #nycgym #midtownwestgym #Midcitygym
Aug 22
3
0
Workout where Legends trained at Mid City Gym! Labor Day Special! Link in bio. . . Thanks to @artmadebydylan for the magnificent artwork! #legend #arnold #louferrigno #hulk #ifbbpro #midcitygym
Aug 20
64
3
Workout twice a week with a personal trainer for 3 months - for only $450! Half hour semi-private sessions will help get you into your best shape starting now! DM for more info. Available only at club. Expires 8/31/25. . . #loseweight #summerready #burnfat #bootyexercises #abs #toneup #shapeup #legs #abs #traps #delts #shoulders #lats #calves #biceps #triceps #gunshow #welcometothegunshow #sunsoutgunsout #arms #armsrace #midcitygym
Aug 16
5
0
New Cimerian Seated Leg Curl! . . #legworkout #hamstringworkout #Midcitygym
Aug 15
43
0
Just In! Cimerian Scott Curl. . . #bicepworkout #armworkout #sunsoutgunsout #scottcurl #midcitygym
Aug 14
109
8
Just In! Cimerian Guided Row . . #backworkout #latworkout #bentoverrows #Midcitygym
Aug 14
71
5
Join now - ZERO ENROLLMENT only $59/month! Link in bio. We welcome independent trainers! . . #midcitygym #nycgym #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer
Aug 12
16
2
Get important gym updates, holiday schedules, exclusive merch deals & more…
