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Aug 14

On this day 37 years ago, a 28 year old kid walks into a gym with keys in hand as the new owner, not knowing what the future holds ... . . #midcitygym #nycgym #nycpersonaltrainers #arnold #legendsofbodybuilding

Aug 10

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Get 20 half hour semi-private personal training sessions to use over 3 months for only $399! Join by 8/15 and we'll include a 3 month membership FREE! - 20 SESSIONS ONLY $399! - 3 MONTH MEMBERSHIP FREE! Available only at club. . . #nycpersonaltraining #weightloss #buildmuscle #midcitygym

Aug 6

Aug 5

One of our many awesome pieces of equipment at Mid City Gym! . . #arsenalstrength #inclinefly #chestworkout #midcitygym

Aug 4

Cimerian Guided Row - here at Mid City Gym! Link in bio. . . #backworkout #latworkout #bentoverrow #midcitygym

Aug 3

12 Months Unlimited Gym 2 Weeks of Personal Training Bonus: 1 Month Free Tanning! All for only $399! Link in bio. . . #midcitygym #summerready nycpersonaltraining

Jul 30