Expand your training territory to our convenient mid-town location. We've been working with independent trainers for over 40 years! DM for more info and a free trial! . . #independenttrainingspot #independenttraininggym #midcitygym
Oct 7
9
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Semi-private Personal Training only $35/session! . Convient half-hour sessions . Easy and affordable weekly billing . Qualify for FREE membership! DM for more info or ask a staff member! . . #nycpersonaltraining #weightlossprogram #midcitygym
Oct 3
9
0
Don't miss out. Link in bio. . . #nycgym #hardcoregym #nycpersonaltraining #midcitygym
Sep 27
6
0
Great relaxed of Dan "Dr. Muscle". Always looking good! . . #midcitygym ##nycgym #fitnessover50
Sep 25
21
1
Come see Michelle today for your Mid City Gym Gear while they last! Link in bio to order online. . . #legend #tees #midcitygym
Sep 24
50
12
Join the best Independent Trainers in the City at Mid City Gym and DM us for rates and a FREE trial workout! . . #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym
Sep 23
8
0
3 MONTHS PERSONAL TRAINING only $399! - 20 semi-private sessions to use over 3 months! Available only at club. Expires 9/30/25. . . #smallgrouptraining #fitx #crossfit #fitnessclasses #grouptraining #endurance #teamtraining #loseweight #summerready #burnfat #bootyexercises #abs #toneup #shapeup #summerbody #bikiniready #loseinches #midcitygym
Sep 22
7
0
Jersey Shore Art Show at the Ocean County Mall featuring legendary strong man "The Mighty Stephan" and his famous Mid City Gym tank top! . . #legends #strongman #featsofstrength #jerseyshore #midcitygym
Sep 21
49
0
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