A dedicated bench for Hip Thrusts, Glute Bridges, Bulgarian Split Squats, and more! Your club enhancement fees at work.
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#gluteworkouts #hipthrusts #lowerbodyworkout #midcitygym
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Jan 17
“If you’re not bringing your private clients to train at Mid City Gym and Tanning, you’re missing out on the city’s best kept secret!”
Our Gym is the longest running gym in the country – over 58 years strong! It has a great neighborhood feel, and friendly staff. Our 42nd Street location is popular with the area’s top trainers.
Our rates are very reasonable for outside independent trainers. Towel service, locker rental, and tanning are all additional but very affordable. We also offer discounted rates for your clients!
A dedicated bench for Hip Thrusts, Glute Bridges, Bulgarian Split Squats, and more! Your club enhancement fees at work. . . #gluteworkouts #hipthrusts #lowerbodyworkout #midcitygym
Jan 17
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Arriving tomorrow! A dedicated bench for Hip Thrusts, Glute Bridges, Bulgarian Split Squats, and more! Your club enhancement fees at work. . . #gluteworkouts #hipthrusts #lowerbodyworkout #midcitygym
Jan 16
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We welcome independent trainers and their clients! . . #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #Midcitygym
Jan 11
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#gymshark #gymsharklifting #gymapparel #midcitygym
Jan 9
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#independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #ighealth #fitfam #fitlife #fitspiration #fitnessaddict #fitspo #instagood #Midcitygym . . Photo credit: @gymcrasher
Jan 6
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Here's What You Get: 1 Year Unlimited Membership 1 Extra Month Free! (13 months) 1 Month Free Semi-Private Training (2 X per week with a trainer) Bonus: 1 Month Free Tanning! All for only $399! Link in bio to join. . . #personaltraining #indoortanning #newyearsresolutions #Midcitygym
Jan 3
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Year End Sale for new members only $299! Link in bio to join. Drops-ins welcome! Outside Trainers and clients welcome! . . #independenttrainingspot #nycpersonaltrainer #nycgym #timessquarenyc #Midcitygym
Dec 30
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Join "The Longest Running Gym in the Country" and become part of the Legend that is Mid City Gym! . . #gymjobs #fitnesssales #personaltrainingsales #midcitygym
Dec 27
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