Mid City Gym offers personal training options to fit anyone’s goals, time availability, and budget! Work with one of our certified personal trainers in our unique training facility!
We have many classes throughout the week.
Sign up today and get a free training session with your new membership. Flexible plans available.
Try FITx Today! FITx Interval Training is a method of training where you increase and decrease the intensity of your workout between aerobic and anaerobic training.