Welcome to world famous Mid City Gym and Tanning.

The longest operating gym in the country!

With 2 locations in New York, Mid City Gym has been shaping the tri-state area since 1962. Experience the comfort of a friendly and unpretentious work out environment.

Mid City Gym is a fully equipped fitness facility with a wide range of cardio and strength training equipment, along with expert trainers, to meet all your fitness goals. Also enjoy the healthy glow of a tan in our state-of-the-art Hex™ Tanning Booths.

Join today, and become part of the legendary Mid City Gym: "The last real gym". 

Mid City Gym is always looking for motivated people who love fitness to join our Staff Team! Check out the "Contact" tab for more info.